Hair loss

Are you startled by extra hair in your brush, on your pillow or in the shower drain? Does your hair seem less full than it used to be or can you see your scalp more clearly through your hair? Hair loss can make you feel insecure. At the same time, it's good to know that losing some hair daily is normal and that with a gentle, thoughtful approach, you can often regain more peace and control.

What is normal hair loss and when is it hair loss?

Everyone loses hair every day. Usually it is about 50 to 100 hairs a day, without you noticing it. You speak of hair loss when:

you suddenly see many more hairs than normal
your hair becomes noticeably less full
spots appear where your scalp is clearly visible
your separation seems to be getting wider

The appearance can vary from person to person. Sometimes there is mainly thinning, sometimes distinct areas of less hair.

Possible causes of hair loss

Hair loss can have several causes at once. Common factors are:

hormonal fluctuations, for example after pregnancy, at menopause or due to contraception
stress, sleep deprivation or illness
deficiencies of certain nutrients
genetic predisposition
scalp problems such as flaking, itching or inflammation
overstyling with heat, chemical treatments and aggressive products

You can't solve everything with skin care products, but you can support your scalp and hair structure as best you can.

What is best not to do for hair loss?

If your hair is already fragile, it is important to be extra careful. In any case, try to avoid:

tight tails, buns or braids that pull at the hair root
daily heat use without proper protection
aggressive shampoos that strongly degrease your scalp
brushing or combing hard, especially when your hair is wet
sudden, extreme diets without guidance

Natural products to support hair loss

You can't always stop hair loss completely with products, but you can support your scalp and hair structure. Consider mild shampoos, lotions and care that are suitable for thinning hair and help keep the scalp in good condition.

The products listed below are cosmetic care products that may be appropriate for thinning hair or a sensitive scalp. They are not intended to treat or cure medical conditions. If hair loss is persistent or severe, always consult a doctor or dermatologist.

A selection of products from De Natuurlijke Kapper Shop

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The products above have been selected for their suitability for thinning hair. They are gentle on the scalp, put as little strain on your hair as possible and support the hair fiber where they can.

Here's how to deal with hair loss in your routine

In addition to choosing products, it helps if you adjust your daily habits slightly:

Wash with a mild shampoo and no more often than necessary.
Only use conditioner on the lengths and ends, not on the scalp.
Choose a soft brush or comb and work from the tips upward.
Limit heat and always use a heat protector when blow-drying or styling.
Give your scalp a gentle massage regularly.

When is it wise to seek help?

Hair loss is sometimes temporary, but contact a doctor or dermatologist if you:

suddenly loses a lot of hair in a short period of time
sees bald or nearly bald spots
have hair loss combined with severe itching, pain or inflammation on the scalp
worrying and not quite understanding where it's coming from

Conclusion: hair loss requires gentleness and attention

Hair loss can feel exciting, but by being gentle with your scalp and hair and choosing care that supports thinning hair, you can continue to care for your hair as best you can.

Notice that your hair is thinning or that you are losing more hair than you are used to? Choose care products above that are suitable for thinning hair and a sensitive scalp.