Postpartum hair loss
Many women experience additional hair loss a few months after giving birth. This can be scary, but it is often related to hormonal changes after pregnancy. With gentle care, you can support your hair and scalp as best you can during this period.
Why does postpartum hair loss occur?
During pregnancy, hair often stays in the growth phase longer, which can make it appear fuller. After giving birth, hormone levels change again. As a result, hairs that were already in the shedding phase can still fall out. This can cause:
- more hairs in the brush or during washing
- thinning hair at the hairline
- shorter new hairs starting to grow back
- a scalp that can feel more sensitive
Is postpartum hair loss permanent?
In many people, this is a temporary process that is part of the hormonal changes after pregnancy. Over time, hair growth usually returns to a normal rhythm. In the meantime, it can help to be gentle with your hair and scalp.
How can you care for your hair during this period?
- Use mild shampoos that do not unnecessarily stress the scalp.
- Limit intensive use of heat such as straighteners and blow dryers.
- Use conditioners to keep the lengths supple.
- Gently massage the scalp while washing.
- Comb gently and avoid pulling hard on wet hair.
Natural products that may be suitable for thinning hair
The products listed below are cosmetic care products intended to care for hair and scalp. They are not intended to treat or cure medical conditions. Always consult a doctor or dermatologist in case of persistent or extreme hair loss.
When is it wise to seek advice?
Contact a doctor if:
- hair loss suddenly increases very sharply
- bald spots develop
- the scalp becomes sore, red or inflamed
Read also:
Hair loss
Thinning hair
Sensitive scalp
Conclusion: gentle care during a period of hair change
Extra hair loss after pregnancy can occur temporarily. By taking mild care of your hair and scalp and avoiding overuse, you can best support your hair during this period.
Want to gently care for your hair and scalp during a period of additional hair loss? Check out products above that may be suitable for thinning hair.







