{"id":2002,"date":"2025-11-25T09:58:32","date_gmt":"2025-11-25T09:58:32","guid":{"rendered":"https:\/\/www.probleemharen.nl\/?page_id=2002"},"modified":"2026-03-10T12:10:55","modified_gmt":"2026-03-10T12:10:55","slug":"lamliwe-wlosy","status":"publish","type":"page","link":"https:\/\/www.probleemharen.nl\/pl\/afbrekend-haar\/","title":{"rendered":"\u0141ami\u0105ce si\u0119 w\u0142osy"},"content":{"rendered":"<h1>\u0141ami\u0105ce si\u0119 w\u0142osy<\/h1>\n<p>Czy widzisz coraz wi\u0119cej wystaj\u0105cych kr\u00f3tkich k\u0119pek, Twoje w\u0142osy nie wydaj\u0105 si\u0119 by\u0107 d\u0142u\u017csze i wsz\u0119dzie znajdujesz po\u0142amane kosmyki? Prawdopodobnie masz do czynienia z \u0142amliwymi w\u0142osami. Cz\u0119sto s\u0105 one suche, kruche i nier\u00f3wne. Dzi\u0119ki odpowiedniej piel\u0119gnacji i kilku zmianom w rutynie, mo\u017cesz pom\u00f3c zmniejszy\u0107 \u0142amliwo\u015b\u0107 w\u0142os\u00f3w i sprawi\u0107, \u017ce Twoje w\u0142osy zn\u00f3w b\u0119d\u0105 mocniejsze.<\/p>\n<h2>Jak rozpozna\u0107 \u0142amliwo\u015b\u0107 w\u0142os\u00f3w?<\/h2>\n<p>\u0141amliwo\u015b\u0107 w\u0142os\u00f3w to co\u015b innego ni\u017c wypadanie w\u0142os\u00f3w. W przypadku \u0142amliwo\u015bci w\u0142\u00f3kno w\u0142os\u00f3w \u0142amie si\u0119 wzd\u0142u\u017c, podczas gdy cebulka pozostaje na swoim miejscu. \u0141amliwo\u015b\u0107 w\u0142os\u00f3w mo\u017cna rozpozna\u0107 po:<\/p>\n<ul>\n<li>wiele kr\u00f3tkich, sztywnych kosmyk\u00f3w na czubku g\u0142owy lub wzd\u0142u\u017c linii w\u0142os\u00f3w<\/li>\n<li>w\u0142osy, kt\u00f3re szybko si\u0119 rozdwajaj\u0105 lub wygl\u0105daj\u0105 na postrz\u0119pione<\/li>\n<li>matowy, suchy wygl\u0105d, zw\u0142aszcza na ko\u0144cach w\u0142os\u00f3w<\/li>\n<li>w\u0142osy, kt\u00f3re nie wydaj\u0105 si\u0119 rosn\u0105\u0107, nawet je\u015bli je zapuszczasz<\/li>\n<li>w\u0142osy, kt\u00f3re \u0142atwo si\u0119 \u0142ami\u0105 podczas czesania lub stylizacji<\/li>\n<\/ul>\n<h2>Co powoduje \u0142amliwo\u015b\u0107 w\u0142os\u00f3w?<\/h2>\n<p>Wy\u0142amuj\u0105ce si\u0119 w\u0142osy zwykle pojawiaj\u0105 si\u0119, poniewa\u017c w\u0142\u00f3kno w\u0142osa staje si\u0119 kruche. Mo\u017ce to by\u0107 spowodowane przez:<\/p>\n<ul>\n<li>ciep\u0142o prostownicy, lok\u00f3wki lub suszarki bez ochrony przed wysok\u0105 temperatur\u0105<\/li>\n<li>zabiegi chemiczne, takie jak farbowanie, rozja\u015bnianie lub trwa\u0142a ondulacja<\/li>\n<li>zbyt cz\u0119ste i zbyt energiczne szczotkowanie, zw\u0142aszcza mokrych w\u0142os\u00f3w<\/li>\n<li>ciasne gumki, spinki lub warkocze, kt\u00f3re ci\u0105gn\u0105 w\u0142osy<\/li>\n<li>s\u0142o\u0144ce, chlorowana woda i inne czynniki atmosferyczne<\/li>\n<li>szampony zbyt silne lub wysuszaj\u0105ce<\/li>\n<\/ul>\n<p>Na przyk\u0142ad wra\u017cliwa struktura w\u0142osa lub zmiany hormonalne mog\u0105 r\u00f3wnie\u017c powodowa\u0107, \u017ce w\u0142osy staj\u0105 si\u0119 bardziej kruche i szybciej si\u0119 \u0142ami\u0105.<\/p>\n<h2>Czego lepiej unika\u0107 w przypadku \u0142amliwych w\u0142os\u00f3w?<\/h2>\n<p>Je\u015bli chcesz w jak najwi\u0119kszym stopniu zapobiec nowym z\u0142amaniom, staraj si\u0119 unika\u0107 w szczeg\u00f3lno\u015bci tego:<\/p>\n<ul>\n<li>codzienne stylizowanie w\u0142os\u00f3w bez odpowiedniej ochrony<\/li>\n<li>mocne czesanie mokrych w\u0142os\u00f3w lub szorstkie wycieranie ich r\u0119cznikiem<\/li>\n<li>gumki z metalowymi elementami lub bardzo ciasne upi\u0119cia<\/li>\n<li>produkty zawieraj\u0105ce du\u017co wysuszaj\u0105cego alkoholu lub agresywnych \u015brodk\u00f3w czyszcz\u0105cych<\/li>\n<li>cz\u0119ste farbowanie lub rozja\u015bnianie bez okresu regeneracji<\/li>\n<\/ul>\n<h2>Naturalne produkty na \u0142amliwe w\u0142osy<\/h2>\n<p>W przypadku \u0142amliwych w\u0142os\u00f3w mo\u017cna stosowa\u0107 produkty, kt\u00f3re piel\u0119gnuj\u0105 w\u0142osy, pomagaj\u0105 je chroni\u0107 i sprawiaj\u0105, \u017ce s\u0105 bardziej mi\u0119kkie i elastyczne. Poni\u017cej znajduje si\u0119 wyb\u00f3r produkt\u00f3w cz\u0119sto wybieranych do w\u0142os\u00f3w suchych, \u0142amliwych lub zniszczonych.<\/p>\n<p id=\"productblok\"><style id=\"mc-extern-products-tf-css\">\n.mc-extern-wrap {\n    position: relative;\n    margin: 10px 0 18px;\n    background: #E5DAD6;\n    border-radius: 12px;\n    padding: 16px;\n}\n\n.mc-extern-head,\n.mc-extern-foot {\n    display: flex;\n    align-items: center;\n    justify-content: space-between;\n    gap: 12px;\n}\n\n.mc-extern-head {\n    margin-bottom: 8px;\n}\n\n.mc-extern-foot {\n    margin-top: 10px;\n}\n\n.mc-extern-heading {\n    color: #2C3729;\n    font-size: 14px;\n    font-weight: 600;\n    letter-spacing: .2px;\n}\n\n.mc-extern-carousel-shell {\n    position: relative;\n}\n\n.mc-extern-products {\n    display: grid;\n    grid-template-columns: repeat(var(--mc-cols), minmax(0, 1fr));\n    gap: 16px;\n    align-items: stretch;\n}\n\n.mc-post {\n    background: #FFFFFF;\n    border: 1px solid 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thin;\n    }\n\n    .mc-post {\n        flex: 0 0 calc((100% - 32px) \/ 3);\n        scroll-snap-align: start;\n    }\n\n    .mc-carousel-btn {\n        display: inline-flex;\n        align-items: center;\n        justify-content: center;\n    }\n}\n\n@media (max-width: 767px) {\n    .mc-extern-wrap {\n        padding: 12px;\n    }\n\n    .mc-extern-products {\n        gap: 10px;\n    }\n\n    .mc-post {\n        flex-basis: calc((100% - 10px) \/ 2);\n    }\n\n    .mc-post__title {\n        padding: 10px 10px 0;\n    }\n\n    .mc-post__title a {\n        font-size: 13px;\n        min-height: 54px;\n    }\n\n    .mc-post__middle {\n        padding: 10px;\n        display: block;\n    }\n\n    .mc-post__price {\n        margin-top: 8px;\n        text-align: left;\n        font-size: 13px;\n    }\n\n    .mc-post__cta {\n        padding: 0 10px 10px;\n    }\n\n    .mc-btn {\n        padding: 10px 8px;\n        font-size: 13px;\n    }\n\n    .mc-carousel-btn {\n        width: 30px;\n        height: 38px;\n        font-size: 24px;\n    }\n\n    .mc-carousel-btn--prev {\n        left: -6px;\n    }\n\n    .mc-carousel-btn--next {\n        right: -6px;\n    }\n}\n<\/style>\n<script id=\"mc-extern-products-tf-js\">\ndocument.addEventListener('click', function(event) {\n    var button = event.target.closest('.mc-carousel-btn');\n\n    if (!button) {\n        return;\n    }\n\n    var shell = button.closest('.mc-extern-carousel-shell');\n\n    if (!shell) {\n        return;\n    }\n\n    var track = shell.querySelector('.mc-extern-products');\n\n    if (!track) {\n        return;\n    }\n\n    var firstCard = track.querySelector('.mc-post');\n    var styles = window.getComputedStyle(track);\n    var gap = parseFloat(styles.columnGap || styles.gap || 0);\n    var step = firstCard ? firstCard.getBoundingClientRect().width + gap : track.clientWidth * 0.8;\n\n    if (button.classList.contains('mc-carousel-btn--prev')) {\n        step = step * -1;\n    }\n\n    track.scrollBy({\n        left: step,\n        behavior: 'smooth'\n    });\n});\n<\/script><section class=\"mc-extern-wrap\"><div class=\"mc-extern-head\"><div class=\"mc-extern-heading\">Niekt\u00f3re produkty sklepu De Natuurlijke Kapper Shop<\/div><div><\/div><\/div><div class=\"mc-extern-carousel-shell\"><button class=\"mc-carousel-btn mc-carousel-btn--prev\" type=\"button\" aria-label=\"Poprzednie produkty\">'<\/button><div class=\"mc-extern-products\" style=\"--mc-cols:4;\"><article class=\"mc-post\" role=\"listitem\"><div class=\"mc-post__title\"><a href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-leave-in-conditioner-krul-boost-150-ml\/\" target=\"_self\">CONSCIO Od\u017cywka bez sp\u0142ukiwania Krul Boost 150 ml<\/a><\/div><div class=\"mc-post__middle\"><a class=\"mc-post__thumb\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-leave-in-conditioner-krul-boost-150-ml\/\" target=\"_self\"><img class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.denatuurlijkekappershop.nl\/wp-content\/uploads\/2026\/07\/CONSCIO-Leave-in-Conditioner-Krul-Boost-150-ml.png\" alt=\"CONSCIO Od\u017cywka bez sp\u0142ukiwania Krul Boost 150 ml\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"mc-post__price\"><span class=\"woocommerce-Price-amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;24,00<\/span><\/div><\/div><div class=\"mc-post__cta\"><a class=\"mc-btn\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-leave-in-conditioner-krul-boost-150-ml\/\" target=\"_self\">Zobacz produkt<\/a><\/div><\/article><article class=\"mc-post\" role=\"listitem\"><div class=\"mc-post__title\"><a href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-balancerende-jojoba-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\">CONSCIO Szampon z jojob\u0105 przywracaj\u0105cy r\u00f3wnowag\u0119 500 ml<\/a><\/div><div class=\"mc-post__middle\"><a class=\"mc-post__thumb\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-balancerende-jojoba-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\"><img class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.denatuurlijkekappershop.nl\/wp-content\/uploads\/2026\/07\/CONSCIO-Balancerende-Jojoba-Douchecreme-500-ml.png\" alt=\"CONSCIO Szampon z jojob\u0105 przywracaj\u0105cy r\u00f3wnowag\u0119 500 ml\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"mc-post__price\"><span class=\"woocommerce-Price-amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;62,00<\/span><\/div><\/div><div class=\"mc-post__cta\"><a class=\"mc-btn\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-balancerende-jojoba-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\">Zobacz produkt<\/a><\/div><\/article><article class=\"mc-post\" role=\"listitem\"><div class=\"mc-post__title\"><a href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-balancerende-jojoba-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\">CONSCIO Szampon z jojob\u0105 przywracaj\u0105cy r\u00f3wnowag\u0119 250 ml<\/a><\/div><div class=\"mc-post__middle\"><a class=\"mc-post__thumb\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-balancerende-jojoba-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\"><img class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.denatuurlijkekappershop.nl\/wp-content\/uploads\/2026\/07\/CONSCIO-Balancerende-Jojoba-Douchecreme-250-ml.png\" alt=\"CONSCIO Szampon z jojob\u0105 przywracaj\u0105cy r\u00f3wnowag\u0119 250 ml\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"mc-post__price\"><span class=\"woocommerce-Price-amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;36,00<\/span><\/div><\/div><div class=\"mc-post__cta\"><a class=\"mc-btn\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-balancerende-jojoba-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\">Zobacz produkt<\/a><\/div><\/article><article class=\"mc-post\" role=\"listitem\"><div class=\"mc-post__title\"><a href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-zuiverende-jojoba-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\">CONSCIO Oczyszczaj\u0105cy szampon z jojob\u0105 250 ml<\/a><\/div><div class=\"mc-post__middle\"><a class=\"mc-post__thumb\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-zuiverende-jojoba-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\"><img class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.denatuurlijkekappershop.nl\/wp-content\/uploads\/2026\/06\/CONSCIO-Zuiverende-Jojoba-Shampoo-250-ml.png\" alt=\"CONSCIO Oczyszczaj\u0105cy szampon z jojob\u0105 250 ml\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"mc-post__price\"><span class=\"woocommerce-Price-amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;30,00<\/span><\/div><\/div><div class=\"mc-post__cta\"><a class=\"mc-btn\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-zuiverende-jojoba-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\">Zobacz produkt<\/a><\/div><\/article><article class=\"mc-post\" role=\"listitem\"><div class=\"mc-post__title\"><a href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-zuiverende-jojoba-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\">CONSCIO Oczyszczaj\u0105cy szampon z jojob\u0105 500 ml<\/a><\/div><div class=\"mc-post__middle\"><a class=\"mc-post__thumb\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-zuiverende-jojoba-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\"><img class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.denatuurlijkekappershop.nl\/wp-content\/uploads\/2026\/06\/CONSCIO-Zuiverende-Jojoba-Shampoo-500-ml.png\" alt=\"CONSCIO Oczyszczaj\u0105cy szampon z jojob\u0105 500 ml\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"mc-post__price\"><span class=\"woocommerce-Price-amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;50,00<\/span><\/div><\/div><div class=\"mc-post__cta\"><a class=\"mc-btn\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-zuiverende-jojoba-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\">Zobacz produkt<\/a><\/div><\/article><article class=\"mc-post\" role=\"listitem\"><div class=\"mc-post__title\"><a href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-verzachtende-amandel-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\">CONSCIO \u0141agodz\u0105cy szampon migda\u0142owy 250 ml<\/a><\/div><div class=\"mc-post__middle\"><a class=\"mc-post__thumb\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-verzachtende-amandel-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\"><img class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.denatuurlijkekappershop.nl\/wp-content\/uploads\/2026\/06\/CONSCIO-Verzachtende-Amandel-Shampoo-250-ml-2.png\" alt=\"CONSCIO \u0141agodz\u0105cy szampon migda\u0142owy 250 ml\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"mc-post__price\"><span class=\"woocommerce-Price-amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;30,00<\/span><\/div><\/div><div class=\"mc-post__cta\"><a class=\"mc-btn\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-verzachtende-amandel-shampoo\/?attribute_pa_inhoud=250ml\" target=\"_self\">Zobacz produkt<\/a><\/div><\/article><article class=\"mc-post\" role=\"listitem\"><div class=\"mc-post__title\"><a href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-verzachtende-amandel-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\">CONSCIO \u0141agodz\u0105cy szampon migda\u0142owy 500 ml<\/a><\/div><div class=\"mc-post__middle\"><a class=\"mc-post__thumb\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-verzachtende-amandel-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\"><img class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.denatuurlijkekappershop.nl\/wp-content\/uploads\/2026\/06\/CONSCIO-Verzachtende-Amandel-Shampoo-500-ml.png\" alt=\"CONSCIO \u0141agodz\u0105cy szampon migda\u0142owy 500 ml\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"mc-post__price\"><span class=\"woocommerce-Price-amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;50,00<\/span><\/div><\/div><div class=\"mc-post__cta\"><a class=\"mc-btn\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-verzachtende-amandel-shampoo\/?attribute_pa_inhoud=500ml\" target=\"_self\">Zobacz produkt<\/a><\/div><\/article><article class=\"mc-post\" role=\"listitem\"><div class=\"mc-post__title\"><a href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-helende-jojoba-shampoo-geurloos\/?attribute_pa_inhoud=250ml\" target=\"_self\">CONSCIO Szampon leczniczy z jojob\u0105, bezzapachowy, 250 ml<\/a><\/div><div class=\"mc-post__middle\"><a class=\"mc-post__thumb\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-helende-jojoba-shampoo-geurloos\/?attribute_pa_inhoud=250ml\" target=\"_self\"><img class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.denatuurlijkekappershop.nl\/wp-content\/uploads\/2026\/06\/CONSCIO-Helende-Jojoba-Shampoo-Geurloos-250-ml.png\" alt=\"CONSCIO Szampon leczniczy z jojob\u0105, bezzapachowy, 250 ml\" loading=\"lazy\" decoding=\"async\"><\/a><div class=\"mc-post__price\"><span class=\"woocommerce-Price-amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;32,00<\/span><\/div><\/div><div class=\"mc-post__cta\"><a class=\"mc-btn\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/conscio-helende-jojoba-shampoo-geurloos\/?attribute_pa_inhoud=250ml\" target=\"_self\">Zobacz produkt<\/a><\/div><\/article><\/div><button class=\"mc-carousel-btn mc-carousel-btn--next\" type=\"button\" aria-label=\"Nast\u0119pne produkty\">'<\/button><\/div><div class=\"mc-extern-foot\"><div><\/div><div><a class=\"mc-btn--red\" href=\"https:\/\/www.denatuurlijkekappershop.nl\/?s=afbrekend%20haar&#038;post_type=product&#038;dgwt_wcas=1\" target=\"_blank\" rel=\"noopener noreferrer\">Zobacz wszystkie produkty<\/a><\/div><\/div><\/section><\/p>\n<p>Powy\u017csze produkty zosta\u0142y wyselekcjonowane pod k\u0105tem w\u0142a\u015bciwo\u015bci piel\u0119gnacyjnych, od\u017cywczych i ochronnych. U\u0142atwiaj\u0105 rozczesywanie w\u0142os\u00f3w, wspomagaj\u0105 rutyn\u0119 piel\u0119gnacyjn\u0105 delikatnych w\u0142os\u00f3w i pozostawiaj\u0105 je g\u0142adsze i bardziej elastyczne.<\/p>\n<h2>Jak ograniczy\u0107 \u0142amliwo\u015b\u0107 w\u0142os\u00f3w w codziennej piel\u0119gnacji<\/h2>\n<p>Kilka prostych zmian mo\u017ce przynie\u015b\u0107 du\u017ce korzy\u015bci:<\/p>\n<ul>\n<li>Umyj w\u0142osy \u0142agodnym, od\u017cywczym szamponem i dok\u0142adnie sp\u0142ucz.<\/li>\n<li>Zawsze u\u017cywaj od\u017cywki lub maski na d\u0142ugo\u015bciach i ko\u0144c\u00f3wkach w\u0142os\u00f3w.<\/li>\n<li>Delikatnie osusz w\u0142osy mi\u0119kkim r\u0119cznikiem lub koszulk\u0105.<\/li>\n<li>Wybierz szczotk\u0119 lub grzebie\u0144, kt\u00f3ry jest delikatny dla w\u0142os\u00f3w, i czesz je od ko\u0144c\u00f3wek w g\u00f3r\u0119.<\/li>\n<li>Podczas suszenia lub stylizacji w\u0142os\u00f3w nale\u017cy stosowa\u0107 ochron\u0119 przed wysok\u0105 temperatur\u0105 i obni\u017cy\u0107 temperatur\u0119.<\/li>\n<li>Regularnie podcinaj ko\u0144c\u00f3wki, aby zapobiec dalszemu rozszczepianiu si\u0119 w\u0142os\u00f3w.<\/li>\n<\/ul>\n<h2>Kiedy nale\u017cy zachowa\u0107 szczeg\u00f3ln\u0105 ostro\u017cno\u015b\u0107?<\/h2>\n<p>Czasami \u0142amanie si\u0119 w\u0142os\u00f3w mo\u017ce i\u015b\u0107 w parze z innymi problemami z w\u0142osami. Zwr\u00f3\u0107 szczeg\u00f3ln\u0105 uwag\u0119, je\u015bli:<\/p>\n<ul>\n<li>widoczne s\u0105 liczne kr\u00f3tkie, po\u0142amane kosmyki w\u0142os\u00f3w w po\u0142\u0105czeniu z wypadaniem w\u0142os\u00f3w<\/li>\n<li>w\u0142osy, kt\u00f3re staj\u0105 si\u0119 elastyczne i pozostaj\u0105 rozci\u0105gni\u0119te bez spr\u0119\u017cynowania<\/li>\n<li>po zabiegu chemicznym w\u0142osy sta\u0142y si\u0119 wyj\u0105tkowo suche i porowate<\/li>\n<\/ul>\n<p>W takich przypadkach pomocne mo\u017ce by\u0107 zachowanie szczeg\u00f3lnej ostro\u017cno\u015bci przez pewien czas i ewentualnie zasi\u0119gni\u0119cie porady fryzjera lub specjalisty od w\u0142os\u00f3w.<\/p>\n<p>Przeczytaj r\u00f3wnie\u017c:<br \/>\n<a href=\"\/pl\/uszkodzone-wlosy\/\">Uszkodzone w\u0142osy<\/a><br \/>\n<a href=\"\/pl\/suche-wlosy\/\">Suche w\u0142osy<\/a><br \/>\n<a href=\"\/pl\/uszkodzenia-termiczne-spowodowane-narzedziami-do-stylizacji\/\">Uszkodzenia termiczne spowodowane narz\u0119dziami do stylizacji<\/a><br \/>\n<a href=\"\/pl\/wlosy-zniszczone-chlorem\/\">W\u0142osy zniszczone chlorem<\/a><br \/>\n<a href=\"\/pl\/wlosy-zniszczone-sloncem\/\">W\u0142osy zniszczone s\u0142o\u0144cem<\/a><\/p>\n<h2>Wniosek: \u0142ami\u0105ce si\u0119 w\u0142osy wymagaj\u0105 piel\u0119gnacji i ochrony<\/h2>\n<p>\u0141amliwe w\u0142osy pojawiaj\u0105 si\u0119, gdy w\u0142\u00f3kno w\u0142osa staje si\u0119 kruche z powodu ciep\u0142a, zabieg\u00f3w chemicznych, tarcia i produkt\u00f3w susz\u0105cych. Delikatniejsze traktowanie w\u0142os\u00f3w, ich odpowiednia ochrona i regularna piel\u0119gnacja pomog\u0105 ograniczy\u0107 ich \u0142amliwo\u015b\u0107 i sprawi\u0105, \u017ce w\u0142osy b\u0119d\u0105 g\u0142adsze i mocniejsze.<\/p>\n<blockquote><p>Widzisz coraz wi\u0119cej kr\u00f3tkich, po\u0142amanych k\u0119pek i chcesz, aby Twoje w\u0142osy zn\u00f3w by\u0142y bardziej mi\u0119kkie i pe\u0142ne obj\u0119to\u015bci? Wybierz powy\u017csz\u0105 rutyn\u0119 piel\u0119gnacyjn\u0105 i ochronn\u0105 i zacznij ju\u017c dzi\u015b od produkt\u00f3w, kt\u00f3re s\u0105 odpowiednie dla delikatnych lub \u0142amliwych w\u0142os\u00f3w.<\/p><\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Afbrekend haar Zie je steeds meer korte plukjes uitsteken, lijkt  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-2002","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.probleemharen.nl\/pl\/wp-json\/wp\/v2\/pages\/2002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.probleemharen.nl\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.probleemharen.nl\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.probleemharen.nl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.probleemharen.nl\/pl\/wp-json\/wp\/v2\/comments?post=2002"}],"version-history":[{"count":3,"href":"https:\/\/www.probleemharen.nl\/pl\/wp-json\/wp\/v2\/pages\/2002\/revisions"}],"predecessor-version":[{"id":2336,"href":"https:\/\/www.probleemharen.nl\/pl\/wp-json\/wp\/v2\/pages\/2002\/revisions\/2336"}],"wp:attachment":[{"href":"https:\/\/www.probleemharen.nl\/pl\/wp-json\/wp\/v2\/media?parent=2002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}